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LOSING INTEREST
I will be 79 very soon … getting up there. I started riding tadpole trikes back in 2007 when I was 61. I have put a lot of miles on over those years … over 170,000 miles. But I have noticed that I have slowed down. I was able to ride about 23 mph in the early days but with each passing years over the last 7 or so years my top speed and my usual cruising speed (about 18-20 mph) have dropped considerably. My top speed is about 15 mph … which I can’t maintain for very long and my usual cruising speed is now down to 10 mph. I used to have a strong desire to get out there each day and ride. That is gone. I can go several days with no desire or interest in riding. I still enjoy riding when I force myself to go but my motivation has certainly changed.
My wife is 10 years younger than me and still works. She doesn’t want to quit working yet even though she is past normal retirement age. She does plan on cutting back on her hours starting next year.
At one time we planned on riding tadpole trikes together. I don’t know if that will ever happen or not as she really doesn’t have much interest in it. We have talked about making some day trips and riding on some other trails even though we have about 140 miles of local trails where we live.
I have thought about selling the trikes now but I hesitate to. After all, riding them is the only form of exercise I get.
Winter is upon us … cold, windy and snowy. That certainly curtails any riding for me. And it definitely would prevent my wife from riding. The weather just suddenly changed. One day is was still fairly comfortable and the next day winter was upon us. It was like somebody flipped a switch. Hmmm, I wonder what Christmas Day and New Years Day will be like. I used to take annual rides on those days weather permitting.
Why am I telling you all of this? Just maybe there may be others going thru the same thing. Please feel free to comment. I don’t know if this is normal or not. I have to tell myself to …
KEEP ON TRIKIN’
BICYCLE AIR PUMPS & TIRE PRESSURE
Published by Steve Newbauer on August 25, 2017
Most recumbent tires are high pressure tires … up around 100 psi. If you don’t have an air compressor at home or in your motor vehicle I strongly recommend purchasing a floor type bicycle air pump … one designed to pump high pressure … preferably 140 or 160 psi. That way when you pump up a 100 psi tire you aren’t maxxing out the pump to accomplish it … or maxxing yourself out using it. 🙂
In fact, I suggest getting one of these pumps even if you do have an air compressor available to use as they are quite handy and practical.

Most good quality pumps nowadays have a built in gauge making it very handy. I suggest checking the accuracy of the gauge initially and from time to time to be sure you are getting the right pressure in the tires.
Here are a couple of examples of pumps available.

Blackburn air tower 3 bike floor pump

Park Tools PFP-4 Professional Mechanic Floor Pump
They can be purchased at your local bike shop. I want to emphasize that it is best to buy a good quality pump and not settle for some inferior pump at a lower cost. I don’t think you would regret paying more for a quality pump. I would also suggest that you talk to a local bike shop mechanic to get their recommendation as to what pump to buy. You could also research them online to get customer feedback.
I am not making any recommendations as to what pump to buy. I am only showing these two as examples of what is available. There are lots of different ones out there. The first pump I have pictured above is a Blackburn Air Tower 3 Bike Floor Pump rated at 160 psi. To the best of my knowledge it is a good quality pump.
The second pump I have pictured above is a ParkTool brand which normally they make pretty good quality stuff. However, the customer reviews of this pump are not all that impressive. That is surprising.

Most pumps nowadays have a dual head on them so that either Presta or Schrader valves are accommodated.

The pump I have is a Pedros Domestique air pump. It is a good pump, but I know that there are better ones available.
In case you didn’t know it an innertube loses air on a continual basis so it is necessary to inflate them from time to time. That’s right … air leaks right thru the rubber so they are constantly losing pressure. The higher the pressure the more they leak down. It is important to keep your tires inflated to the correct pressure. You will get better wear, mileage, handling, and performance out of your tires as well as make it easier to pedal along since low air pressure equates to more rolling resistance.
It is also important that you never over inflate your tires beyond what they are designed for. Doing so can result in destroying the tire and causing a major tire failure which could be disaterous at worst and leave you stranded at best.
I once put about 10 psi more in a knobby tire I used for winter riding. About 10 miles from home I noticed something which wasn’t right in the ride … a pronounced thump of sorts. I stopped and got off to look. My rear tire was literally coming apart … separating from too much pressure in it. Fortunately I was only about a half of a mile or so from a local bike shop so I made it over there and got a new tire. The tire that had just gone bad would have lasted me for several years more if I had not over inflated it.
Yes, proper tire inflation is quite important … especially if we all want to …
KEEP ON TRIKIN’
A FREE GIFT awaits you!
E-MOTOR BATTERY MOUNTS FROM TERRACYCLE

TerraCycle makes some great products for our trikes. With the ever increasing popularity of electric motorized trikes having a way to mount the battery is crucial. It is not desirable to mount a heavy battery up high on a trike as it raises the trike’s center of gravity considerably and effects the handling and therefore safety of the trike. Keeping the battery mounted down low and out of the way is important. TerraCycle offers some solutions … some specifically made for certain trike and battery brands and others which aremore less generic. Actually as far as I can tell from their webpage they only have kits for Catrike and ICE (rigid rear) and (suspended models) at this time.

They do offer a highly configurable mount so chances are pretty good they can help a guy (or gal) out with their battery mounting problem. When ordering one needs to specify what trike (brand and model) as well as e-motor system and battery they have so TerraCycle can send the correct spacers needed for the specific kits or to help them in getting you a mounting bracket which will work on your trike. This mount is rated at a maximum of 15 pounds. I had one of them break and my expensive battery went tumbling down the middle of the road. My battery weighed about 14 pounds. Terracycle replaced it for me. I always use extra support holding up the mount so that it doesn’t bounce around with the battery’s weight on it. I use a leather belt suspended from the trike’s frame up above. I also use a rubber tarp strap.

I said that keeping the battery mounted down low is important as far as the trike’s center of gravity. This is quite true, however, the downside of mounting the battery down low is that it is then very vulnerable to getting water, mud, slush and whatever else flung up on it. I presently have my battery down low, but I am seriously considering mounting it up on the rear luggage rack somehow as my battery is getting so messed up for all kinds of stuff being flung up on it. I don’t like that. When I first got my electric motor pedal assist kit I had the battery located in the rear rack and I didn’t have any issues with handling. The battery certainly stayed a whole lot cleaner up there and it was a lot handier to get to it. Some manufacturers of e-motors offer a special rear luggage rack designed to hold their battery. Unfortunately most of these rack mounted batteries are not very powerful so the cruising range they offer is limited.

A larger battery can be mounted on top of a rear luggage rack, but then the luggage rack can’t be used for a trunk bag. Panniers can still be used. I sure will miss my trunk bag if I end up mounting my battery on top of the rear rack. Keep in mind adding the weight of the battery that high on the trike will raise the trike’s center of gravity making it tip over easier. It is best to mount the battery down as low as you can on the frame so that the handling is not effected. I have has two of these batteries mounted above the rear wheel and my trike would tip over easily when I was not seated on it.

The battery can also be mounted on the boom. However, that is a lot of weight sitting on the boom and the boom was never intended to carry weight like this so I don’t know how wise it is to do this. I am not saying that it won’t hold it okay. I just don’t know. It will have an effect on the handling and therefore I would have to advise against it. A well designed and engineered trike is designed for maximum handling and safety. We can easily mess things up when we modify it.
The Beatles said it all in one of their songs … “we can work it out” … and when we do it will most certainly help us to …
ENJOY THE RIDE & KEEP ON TRIKIN’
HOW TO CHANGE AN INNERTUBE

Sooner or later if we ride any kind of a cycle with pneumatic tires we are likely to get a flat tire. Many of us have been fixing flats since childhood so we can handle flats when they happen. However, some riders have never done so and don’t know how and are intimidated by such a challenge. In today’s world there is help as close as our computers/smartphones/tablets. There are quite a lot of tutorials available in the way of videos where things are not only explained, but they are shown making it even easier to understand. Here is one such video which is pretty comprehensive:

One cardinal rule is never use a sharp object such as a screwdriver as a tire lever. Doing so is just asking for problems as one can easily puncture an inner tube. This young person in THIS VIDEO uses two of them.
If you find you have a damaged tire that you are concerned about continuing on riding on there may be hope for it. HERE is an article I wrote on dealing with such tires.
HERE is an article I wrote on rear wheel removal and reinstallation.
One tip I would share here which makes a whole lot of sense, but is seldom mentioned in instructional videos is to use the punctured inner tube to discover the location in the tire where the puncture occurred. Simply carefully remove the inner tube from the tire paying careful attention to its exact positioning in the tire so that you can later place it upon the outside of the tire the same as it came out. Pump the punctured inner tube back up with air to discover the location of the leak. Once you know where the leak in the tube is at you can determine where to look in the tire for the cause of the leak. The cause may or may not be there, but if it is still there it is most important to remove it before installing the new inner tube. Otherwise it will just cause the new inner tube to fail also. Be very careful running your fingers around inside of the tire attempting to locate the cause of the flat as you could get cut or otherwise injured.
When I watch most instructional videos I usually find at least one thing they cover which I take issue with and don’t agree on. That’s okay, I guess. They can do whatever they want and I will do the task the way I want. That is just the way things are in this ol’ world we live in. I guess the most important thing is that we “git ‘er dun” so that we can …
KEEP ON TRIKIN’
50 MPH E-TRIKE

Matt Shumaker used a KMX Typhoon tadpole trike modifiying it considerably, especially the frame, to create this powerful monster. There is no doubt about it … he achieved his goal in making a strong frame.

He lowered the frame 3/4 of an inch and also widened the frame 5 inches and lengthened it 3 inches to accommodate the motor and increase the handling of the trike. With two 15 hp (11,000 watt) motors powering it these modifications are a very good idea. Matt says it will accelerate from zero to forty in 4.5 seconds! That would indeed be exhilarating.
It sounds like a jet airplane going by. He says he has about $6,000 invested in it plus about 200 hours of time. He values it at about $9000. It is all wheel drive with motors for the front wheels and motors for the rear wheel. The trike does have pedals in case they are needed. The trike weighs about 90 pounds so pedaling it isn’t something one would want to do if they didn’t have to.
Matt reports that the range is about 35 – 45* miles on a charge which is a whole lot more than my 80 mile rated BionX battery gets. I am only getting about 20 miles using 80 % of a full charge on my BionX unit … not very impressive. Of course, this is a massive battery in comparison to what I have. (* one place I read 35 if it is babied and another place I read 45 with no remark about babying it.)
With all that power and speed it requires some hefty brakes. He used 203mm Hope 4 piston hydraulic brakes.
Matt reports that he sold this trike for $7500 with only one motor as he removed one.
SETUP AND ADJUSTMENT OF MECHANICAL DISC BRAKES
This is a subject like many others where you can find varying opinions and instructions on how to go about setting up and adjusting mechanical disc brakes. I only have and use Avid BB7 brakes. I started off with Avid BB5 brakes which I would not wish on my worst enemy as the saying goes. They are junk in my opinion. They required almost constant daily adjustment which got old quick. The BB7 is a far superior brake and well worth the additional expense over the BB5 brakes. The main difference between the two besides the brake pads is that the BB5 brake only has one adjustment knob for the brake pad … that is, only one side can be adjusted. The other side is stationary. The BB7 has adjustment knobs on both sides making it much easier to get proper adjustment initially. And once adjusted the BB7 seems to remain in proper adjustment for quite some time. If you have the BB5 brakes you are on your own as I won’t waste my time trying to instruct how to adjust them as they aren’t worth the time and effort involved. My advice is to upgrade to the BB7s. Anyway, I am not going to link to the instructions of others here, but rather I am simply going to share how I go about setting up and adjusting the brakes.
To start out it is important that the rotors run true. If they are bent or damaged they need to be repaired or replaced. There is a special tool to use to straighten a bent rotor, but if one lacks this tool an adjustable wrench can be used if the bend is only near the outer part of the disc. If it is further inward toward the center of the disc an adjustable wrench won’t do. I have a Park Tool straightener, but there are other brands available.
https://youtu.be/O0c2Ez2v0PU?si=qy452_WIXQI0aQkg
If the rotor is straight and true you can move onto the setup of the brake. Basically by setup I mean positioning the brake caliper and brake pads properly on the rotor. Again, not everybody goes about this the same way, but I am only sharing how I do it and it has worked great for me. Ideally it would be best to do all this with the rider of the trike seated on the trike so that the effect of the rider’s weight is taken into consideration as I am sure things would change a little just like the toe in measurement sometimes changes when the rider is seated on the trike. This is especially true if the rider is heavy. I have never done that myself as it would be difficult if one is by themself to sit in the seat and perform this procedure.
It is most important that the caliper be positioned correctly so that the rotor is centered and parallel to the brake pads. Otherwise it is likely that the brake will rub and make noise, especially when cornering. Also the brakes won’t work as well as they could and the brake pads will wear uneven.
The mounting bolts have special washers which are dished and cupped so that they fit together and “adjust” to the positioning of the caliper over the rotor.
The procedure I use to align the caliper and brake pads on the rotor is simply to leave the mounting bolts loose so that the caliper can move freely.
I then sort of wiggle the caliper around while I turn the brake pad adjustments (red plastic knobs) in so that they tighten against the rotor and center the caliper over the rotor. I initially wiggle the caliper around a bit just to ensure it is freely moving while the brake pads are being adjusted in. Turning these adjustment knobs can tighten the brake pads sufficiently to hold against the rotor aligning it properly. I then carefully tighten the mounting bolts being careful not to move the caliper in the process. An alternative way of doing this is to tighten the brake pad adjustment knobs only partially so that squeezing the brake lever will tighten the brake pads on down against the rotor. Holding the brake lever on (or using some means of holding it on) I then tighten the mounting bolts carefully. Now with the caliper and brake pads aligned the brake pads can be adjusted properly.
Here is a video about centering hydraulic disc brakes which is pretty much the same process as mechanical disc brakes with the exception of having to push the pistons back out..
When adjusting the brake pads I simply back them off just enough initially so that they don’t rub when the wheel is spun. I then pull the brake lever to see how it feels. If it is too tight I loosen one of both of the brake pads a bit more. I also look down at the brake pads to see what the gap is looking like as I want to be sure both pads are evenly spaced out from the rotor. One should try to keep the gap between the brake pad and rotor the same on both sides so that when the brake is applied both brake pads make contact at the same time and not be forcing the rotor over to one side. It should remain straight and not flex (be forced) sideways.
Keep in mind that when cornering hard there is some flex in the wheel and often times some rubbing will occur between the brake pads and the rotor. If this is bothersome the brake pads can be further adjusted out if needed.
Keep in mind that if a wheel is removed or realigned (adjusting the spokes) or a rotor is removed and then reinstalled or a new rotor is installed the caliper and brake pads may need to be realigned. That is what happened to my trike recently. I adjusted the spokes realigning the wheels which resulted in the need to reposition the caliper and brake pads. Once I did that my brakes worked much better. Obviously having properly working brakes is most important. They will help us …
ENJOY THE RIDE!
HERE is a link to all of Park Tool’s videos.
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